Therapy for adults

Offering weekly, 50-minute individual sessions.

You might be feeling overwhelmed with responsibilities, trapped by discouraging thoughts, or exhausted both mentally and emotionally. You might feel as though the important relationships in your life are just not working, that things you used to enjoy are falling flat. Using an integrative approach I can help you clarify your personal values, break through barriers to change, and build the skills to live a more balanced, successful life- whatever that may mean for you.

My private rate is $160 per session. I accept a limited number of clients at a lower rate on a need-based sliding scale basis. I also accept insurance through Aetna, United Healthcare, and Oscar.

  • Anxiety

  • Depression

  • Relationships

  • Parents of Teens

  • Emotional Dysregulation

  • Coping Skills

  • Family Conflict

  • Peer Relationships

  • Self Esteem

  • Stress

  • Trauma